The Anatomy of Happiness
By Douglas Nelson This article is from the Winter 2012 issue of Body Sense.As I greeted Craig in the waiting room, the radiant smile on his face told me we…
What Massage Can Do For You
Beyond Pain Relief, Massage is Valuable for Preventive Care Karrie Osborn Massage helps you maintain a healthy body. This article first appeared in the Summer 2013 issue of Body Sense. Whether it is an…
Baby Your Back Pain
#487703417 / gettyimages.com Anyone with recurring, unyielding back problems knows the beast that is called back pain. While most of us have experienced back pain that comes from overexertion…
Take Pleasure in Stretching
ENJOY the feeling of release that comes from lengthening and elongating your muscles. Welcome to one of life’s great pleasures. Stretching is for everyone, young and old, from all walks…
What is Myofascial Release Stretching?
What is Myofascial Release Stretching? Myofascial Stretching is a self-treatment technique that results in permanent lengthening of the body’s connective tissue and has the capacity to dramatically improve health and…
My “Ultimate Spa Experience”
About who I am: My name is Lauren and I live in Parattville, Alabama. I work for June Ryan at the Total Freedom for Wellness Spa as their Social Media…
Weight Loss Detox Special
Weight Loss Detox Special 10 Min Whole Body Vibration Therapy Hundreds of muscle contractions per minute create an invigorating workout designed to increase lean muscle and firm muscles to…
The Anti-Aging Master Spa Facial
The Anti-Aging Master Spa Facial Enjoy three of the most powerful and cutting-edge anti-aging products & treatments available! 1st Treatment: 30 Min Infrared Sauna Session Skin Regeneration: The far-infrared…
The Ultimate 2 Hour Spa Experience $85
The Ultimate 2 Hour Spa Experience Enjoy 3 of the Most Powerful Pain & Stress Relieving Therapies Available! Whole Body Vibration Begin with an Invigorating session of Vibration Therapy leaving your…
Inchloss Bodywrap and Sauna
A partial inch loss body wrap that covers from above the knee to the ribcage: thighs, hips, buttocks, stomach, and waist. Body wraps nourish and rejuvenate the skin. The clay…